Like on Facebook
Follow on Instagram
Watch our Youtube videos

Tiffiney Lozano

Recapture Self Podcast with Yours Truly!

Recapture Self Podcast with Yours Truly! thumbnail

Happy Saturday! I’m holed up in my creativity closet today, cueing all the goodness for next week’s free writing journey. It’s the perfect day for holing up since it is yet again another rainy day in my corner of the globe. Wanted to say hello and share something exciting with you! Last week I was invited onto Recapture… Read more

Our Life as a Mosaic

Our Life as a Mosaic thumbnail

Yesterday was our 11th Wedding Anniversary. Milestones have a way of dropping us into the lens of nostalgia and it seems a natural time to take a bit of inventory.  Anniversaries, birthdays, beginnings, endings, they all give us pause to look back and take stock of where we’ve been, how far we’ve come, and where we want to… Read more

A Broken Leg, Gratitude, and the Myth of the Perfect Moment

  As some of you may already know, our little man broke his leg skiing almost a month ago now. Poor fella, the accident was a mere four days before his 10th birthday, and during the best skiing we’ve seen in years. Only two runs into an epic powder day, he didn’t land a jump properly and snapped… Read more

Why Your Affirmations Aren’t Working…

Why Your Affirmations Aren’t Working… thumbnail

“The human brain doesn’t work by strictly logical rules, but it does work by rules.” – Eric Barker   Who doesn’t love themselves some good ole positive thinking?  But you know when you’re going through one of those rough patches that life inevitably serves up to even to the most devoted, affirmation writing,  self-care prioritizing, believer in all… Read more

Day Seven: Wonder

Prompts: Make a list of things in life that “dazzle” you. Here’s a few of mine: – The sound of my children’s laughter – The afternoon alpine glow over Lake Tahoe on a still, winter day. – The feeling of reaching the summit and the arresting view after a long, hot climb. When life feels difficult, _________ always… Read more

Day Six: Possibility

Prompts: Something that feels impossible right now is… What are some things I have done in my life that felt daunting and overwhelming in the beginning… How can I be playful with the thing that feels impossible right now and let myself explore one small step in that direction that could be possible? How can I embrace wonder… Read more